fresh figs organic food wellness retreats.

nooshe

wellness retreat, women owned business, founders

our intention

We believe wellness should be both indulgent and intelligent — rooted in science, expressed through care.
At nooshe, we help you unlearn the noise, reconnect with your body, and build rituals that restore balance.
This is nourishment without perfection — intentional, elevated, and deeply human.

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Half of a ripe cantaloupe melon with orange flesh, seeds, and green rind on a crinkled white fabric background. Healthy food.

1:1 nutrition counseling

Personalized, evidence-based guidance to help you nourish your body, balance your energy, and feel at ease with food again.

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Silver candle holder with a lit white candle on a gray wooden side table against a light beige wall.

corporate wellness programs

Bring wellness into the workplace and prevent employee burnout.
Our team programs combine nutrition science, stress resilience, and behavior change to help employees feel sharper, calmer, and more energized. From single sessions to immersive series, each experience is designed to last long after the workday ends.

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Outdoor patio with pillows, blankets, and a patterned rug on a wooden deck, surrounded by greenery and trees.

weekend wellness retreats

Immersive, restorative getaways designed to support you in exploring your relationship with food and body.

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Contact Us

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